I'm Tyrell Berry and I'm here to help you move with confidence. 

 

All my life I have played sports, I've competed in all manner of sports including football, rugby, badminton and snowboarding. My personal passion for sports sparked my curiosity about how the body moves, which lead me study movement patterns and the body's ability to adapt to change, particularly after injury. This knowledge shapes the way I support my clients to develop specific movement skills.

 

With over a decades worth of experience in Personal Training, I’ve dedicated my career to helping people regain their strength, independence, and quality of life. I’m qualified in Exercise Referral , and I specialise in recovery and mobility, offering personalized care that’s gentle, supportive and effective. I have also worked with athletes aiding their rehabilitation and guiding them through their recovery, back to playing at their highest levels.

 

So if you’re new, haven’t exercised in years, or are looking to recover form a surgery or injury don’t worry—you're in the right place. I take pride in making all clients feel safe, comfortable, and supported, no matter their fitness level.