Ty Personal Training & Recovery
Focused on your goals and recovery
Testimonials
If you're still not sure, why not have a read about some of the clients I've helped in the past
"I never thought I’d play football again after tearing my ACL and meniscus. Ty, who’s been a good mate for years, got me back on my feet—literally. His rehab plan was spot on, and now I’m back on the pitch. He even helped another friend of ours who thought he’d never be active again. Ty really knows his stuff."
Callam B.
"Ty was instrumental in my recovery process following shoulder surgery. The sessions were well tailored to my needs and goals—and always good fun. I learned so much about recovery, fitness, and exercise from Ty—things I still draw on today! My shoulder has never felt better since working with him."
Cristian B.
“My 3 big areas:
With my flexibility, most noticeably in my shoulders.
The preparation for my knee replacement, I was sent home a day early despite being the oldest there, I have no doubt that was due to Ty’ work.
My balance was always pretty poor, but over time I have been able to improve my balance under Ty’s guidance and I can even stand on a wobble ball. He doesn’t push you to hard but you find yourself getting stronger”
Jorj K.
After speaking to Ty I had a clear goal for my weight loss target that I wanted to hit, Ty helped me to set up my plan, kept me accountable and even allowed me to enjoy a sweet treat or 2! All this while delivering fun sessions that pushed me physically. Overall I lost 10lbs in 10 weeks and I couldn’t be happier with the results!
Jackie. P
After having 3 yrs off and needing a boost to get back to building my strength & fitness I spoke to Ty. He is extremely knowledgeable and patient as a PT. He has put me completely at ease and talked me through every step of my strength journey. I can honestly say I feel more confident & capable of returning to the gym. Even in a short time I've learnt more about how to get the best from the session. This is all thanks to Ty, he explains each exercise in a fun and memorable way.
Jo B.
After three years of self-taught weightlifting, I hit a plateau with my squats and deadlifts. Progress felt out of reach - until I trained with Ty. In just one session, I added 10kg to both lifts. Ty's expert adjustments to my form & breathing unlocked strength I didn't know I had, while helping me stay grounded and stable. I really appreciated Ty's calm, encouraging, and informative coaching style. He made me feel confident in my technique and genuinely excited about the progress that now feels possible.
Ola T.
When I began my fitness journey I wasn’t fully committed, I knew I wanted to lose weight and become healthier but I knew I couldn’t do it alone. When I found Ty, I was in need of a push and Ty gave me that, with weekly goals for both food and exercise. They adapted as I improved I ended up losing over 100lbs with Ty, He has helped me transform my life! He has taught me very valuable lesson and most importantly he has shown me the gym can be an enjoyable place.
Jack T.
I started sessions with Ty after being nagged by my husband to see Ty for a session. I play a lot of golf so Ty helped me improve my fitness by making it golf related. While I moaned during every session Ty, he made incredibility fun and adapted it weekly to suit how I was feeling on the day. I ended up improving my golf swing and increasing distance on all my clubs. He always told me there is a method in the madness and he was correct. My game has improved and I'm so pleased.
Margret K.
I found the PT sessions extremely helpful in improving my shoulder mobility after injury. I have regained both strength and mobility making movement comfortable again.
Ruth F.
"I never thought I’d play football again after tearing my ACL and meniscus. Ty, who’s been a good mate for years, got me back on my feet—literally. His rehab plan was spot on, and now I’m back on the pitch. He even helped another friend of ours who thought he’d never be active again. Ty really knows his stuff."
Callam B.
"Ty was instrumental in my recovery process following shoulder surgery. The sessions were well tailored to my needs and goals—and always good fun. I learned so much about recovery, fitness, and exercise from Ty—things I still draw on today! My shoulder has never felt better since working with him."
Cristian B.
“My 3 big areas:
With my flexibility, most noticeably in my shoulders.
The preparation for my knee replacement, I was sent home a day early despite being the oldest there, I have no doubt that was due to Ty’ work.
My balance was always pretty poor, but over time I have been able to improve my balance under Ty’s guidance and I can even stand on a wobble ball. He doesn’t push you to hard but you find yourself getting stronger”
Jorj K.
After speaking to Ty I had a clear goal for my weight loss target that I wanted to hit, Ty helped me to set up my plan, kept me accountable and even allowed me to enjoy a sweet treat or 2! All this while delivering fun sessions that pushed me physically. Overall I lost 10lbs in 10 weeks and I couldn’t be happier with the results!
Jackie. P
After having 3 yrs off and needing a boost to get back to building my strength & fitness I spoke to Ty. He is extremely knowledgeable and patient as a PT. He has put me completely at ease and talked me through every step of my strength journey. I can honestly say I feel more confident & capable of returning to the gym. Even in a short time I've learnt more about how to get the best from the session. This is all thanks to Ty, he explains each exercise in a fun and memorable way.
Jo B.
After three years of self-taught weightlifting, I hit a plateau with my squats and deadlifts. Progress felt out of reach - until I trained with Ty. In just one session, I added 10kg to both lifts. Ty's expert adjustments to my form & breathing unlocked strength I didn't know I had, while helping me stay grounded and stable. I really appreciated Ty's calm, encouraging, and informative coaching style. He made me feel confident in my technique and genuinely excited about the progress that now feels possible.
Ola T.
When I began my fitness journey I wasn’t fully committed, I knew I wanted to lose weight and become healthier but I knew I couldn’t do it alone. When I found Ty, I was in need of a push and Ty gave me that, with weekly goals for both food and exercise. They adapted as I improved I ended up losing over 100lbs with Ty, He has helped me transform my life! He has taught me very valuable lesson and most importantly he has shown me the gym can be an enjoyable place.
Jack T.
I started sessions with Ty after being nagged by my husband to see Ty for a session. I play a lot of golf so Ty helped me improve my fitness by making it golf related. While I moaned during every session Ty, he made incredibility fun and adapted it weekly to suit how I was feeling on the day. I ended up improving my golf swing and increasing distance on all my clubs. He always told me there is a method in the madness and he was correct. My game has improved and I'm so pleased.
Margret K.
I found the PT sessions extremely helpful in improving my shoulder mobility after injury. I have regained both strength and mobility making movement comfortable again.
Ruth F.